Stephanie Adams Ruff, ERYT500, YACEP, ACE, CES, SAYF, is a long time yoga teacher and movement educator with 30 years of experience as a studio owner, teacher trainer, movement educator, orthopedic exercise specialist, cancer exercise specialist, ACE-Certified personal trainer, Mindbody Academy Fitness & Nutrition Consultant, and yoga practitioner and teacher. Steph is also the creator and community leader of Flow Studio Hood River, Jaya Yoga TT, SAYF & YSSPA. Yoga healed the trauma of her childhood and she is passionate about making the mental, emotional, physical and psychosocial benefits of yoga accessible to every body.