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Join date: Apr 5, 2024
About
Stephanie Adams Ruff, ERYT500, YACEP, ACE, CES, SAYF, is a long time yoga teacher and movement educator with 30 years of experience as a studio owner, teacher trainer, movement educator, orthopedic exercise specialist, cancer exercise specialist, ACE-Certified personal trainer, Mindbody Academy Fitness & Nutrition Consultant, and yoga practitioner and teacher. Steph is also the creator and community leader of Flow Studio Hood River, Jaya Yoga TT, SAYF & YSSPA. Yoga healed the trauma of her childhood and she is passionate about making the mental, emotional, physical and psychosocial benefits of yoga accessible to every body.Â
Posts (5)

May 8, 2024 ∙ 2 min
YSSPA: Yoga Studios & Schools Professional Association
November 16, 2023 by Stephanie Adams Ruff Exciting Announcement: SAYF Sponsors Formation of YSSPA SAYF Community, First, thank you...
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May 8, 2024 ∙ 5 min
Trust: Creating, Building & Sustaining Yoga Community
November 20, 2022 by Stephanie Adams Ruff There’s a thread you follow. It goes among things that change. But it doesn’t change. People...
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May 8, 2024 ∙ 5 min
Why Stacking Your Joints May Be Harming You
August 19, 2021. Written by Richelle Ricard, LMT, SAYF, Author: The Yoga Engineer's Manual A Practical Guide to Sustainable Wrist...
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Stephanie Adams Ruff
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SAYF, ERYT 500, YACEP
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