About
This program is a Training for Teaching Restorative Yoga & Yoga Nidra considering SAYF principles. You will learn 5 Simple Ways to Reduce the Likelihood of Yoga Injury, Trauma Sensitive Language, Restorative Yoga Class Sequencing and a Restorative Yoga Pose Manual, What is Yoga Nidra and sample Scripts, Pratipaksha Bhavanam and the Vikalpa/Sankalpa process. After successful completion of all steps and quizzes, you will earn a Certificate of Completion and 6 CE/YTT hours.
You can also join this program via the mobile app. Go to the app