WHO WE ARE

 Who We Are

Sustainable Asana Yoga Foundation was formed to unite the yoga community around making yoga asana more accessible and sustainable for everyone. We are a collective of teachers, teacher trainers, movement experts, health practitioners, researchers, and passionate yogis and yoginis who are inspired to share our findings with you. 

Stephanie Adams

President
Stephanie Adams, is a long time yoga teacher and movement educator with over 25 years of experience as a studio owner, teacher trainer, movement educator, orthopedic exercise specialist, cancer exercise specialist, ACE-Certified personal trainer, and yoga practitioner and teacher. Yoga healed the trauma of her childhood and she is passionate about making the mental, emotional, physical and spiritual
benefits of yoga accessible to every body. 
ERYT500, YACEP, ACE, SAYF. 

Contact Steph:

Sustainable Asana Yoga Foundation (SAYF) was born from decades of experience, practice, and purpose! This program was created to reduce the likelihood of asana injury, as we feel there is an unmet need for basic understanding of human movement in the greater yoga community. There are so many opinions and contradictions on how to approach yoga-asana that it can be confusing for even an experienced, educated, and well-intentioned teacher or practitioner. Research is limited, tradition is diverse, and experience varies. 

 SAYF Advisory Board


M.B.B.S., M.Sc., SAYF

D.C, C-IAYT, SAYF

 Robyn Capobianco

PhD Neurophysiology, MS Biological Anthropology, C-IAYT, ERYT500, YACEP, SAYF

Shilo Nelson

M.B.B.S., M.Sc., SAYF

Britt B. Steele

M.B.B.S., M.Sc., SAYF

Richelle Ricard

LMT, SAYF

Neil Pearson

PT, MSc(RHBS), BA-BPHE, C-IAYT, YACEP, ERYT500, SAYF

 SAYF Founders & Developers:

Steph Adams

President
Stephanie Adams, is a long time yoga teacher and movement educator with 25 years of experience in the field as a studio owner, teacher trainer, and instructor. ERYT500, YACEP, ACE, SAYF. 

Erin Solveig

Erin Solvieg is a Certified Rolfer, Fascial Movement specialist, personal trainer, and Yoga Instructor, who uses SAYF yoga principles in her private practice. Certified Rolfer, CPT, SAYF. 

Tucker Meager

Dr. Meager is a Naturopathic Physician, a supporter of yoga for all and an entrepreneur who designs software for wellness professionals. 
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