November 16, 2023 by Stephanie Adams Ruff Exciting Announcement: SAYF Sponsors Formation of YSSPA SAYF Community,  First, thank you...

November 20, 2022 by Stephanie Adams Ruff There’s a thread you follow. It goes among things that change. But it doesn’t change. People...

August 19, 2021. Written by Richelle Ricard, LMT, SAYF, Author: The Yoga Engineer's Manual A Practical Guide to Sustainable Wrist...

April 19, 2021 The Go-To Guide For Yoga Teachers on How to Reduce the Likelihood of Liability Issues As a professional yoga instructor,...

March 15, 2021, Stephanie Adams Ruff Embodying a Life-Long Yoga Practice Yoga is a wonderfully expansive practice Beyond asana, yoga...