About
A mindful fusion of movement, traditional yoga, and self-myofascial release, combining breath-centered movement, stretching, and foam rolling to restore balance, mobility, and ease throughout the body using the foam roller both as a tool and a prop for asanas/poses.
You can also join this program via the mobile app. Go to the app
Instructors
Price
2 Plans Available, From $399.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
SAYF Group
Private126 Members